Good Iron Sources for Picky Eater Kids
Most children aren't prepared to swallow a can of spinach like the famous cartoon Popeye, even if you do tell them how strong it will make them.
Iron and Toddlers: How to Make Sure Your Child Is Getting Enough
Could your child's diet need more iron? How can you even tell? Here's how to make sure your toddler is getting enough iron-rich foods.
How to Make Children Eat a Variety of Food
- Shop at the grocery store or farmers' market with your child. Let her choose a variety of foods, such as vegetables and fruit, she is interesting it.
Hiding Food in Your Picky Eater’s Favourites
Feeding apicky eateris as easy as getting kids high on a sugar rush to be still. One method parents often try to get kids to eat is hiding food in their picky eater’s favorites.
Children & Phases of Picky Eating
Babies
When your baby is around four to six months old, your doctor will recommend that you start him on solid foods. For the first few weeks, a tablespoon of rice cereal will be plenty to keep him full.