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Posts tagged with: immune booster

Not getting enough sleep has been linked to a laundry list of mental and physical health problems, including those...

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It makes so much more sense to boost your immune system as a precautionary measure, rather than trying to do so...

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Like any fighting force, the immune system army marches on its stomach. Immune system warriors need good, regular nourishment.

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If you exercise regularly, there's a good chance that you're helping to boost your immune system. In fact, recent studies have suggested that if you complete moderate exercise just a few times every week, you...

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Our immune system protects us against bacteria, viruses, and other disease-causing organisms. It is an efficient, complex defence system. Does the way we eat affect the immune system?

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