- Set an example. Toddlers copy, so if they see their parents enjoying nutritious food they will usually follow. If you don't want them to eat junk food, don't have it in the house -- at least until good eating habits have been established.
Go for the Green...and Red and Orange.
A colourful plate is the healthiest way to serve up the veggies.If your toddler sees red at the suggestion of eating greens, try expanding his repertoire to include milder-tasting vegetables like carrots, pumpkin, sweet potatoes, and winter squash.
If you have kids like the most of us, the one thing that we all worry about from time to time is the common problem of appetite loss. This causes a lot of worry from parents all over the world.
One of the challenges of weight loss is keeping your appetite in check. Certain foods can help naturally curb your appetite and help you shed pounds. These common appetite suppressants can be found in any grocery store.
Like any fighting force, the immune system army marches on its stomach. Immune system warriors need good, regular nourishment.